In order to help people differentiate between brands containing live cultures and those that don t the national yogurt association nya has created a live and active cultures seal.
Live culture yogurt brands.
Although most types of greek yogurt contain live probiotic cultures certain brands guarantee a larger quantity than others.
Unfortunately some yogurt brands heat treat the product after fermentation which only kills the live cultures that are in it.
Yogurt with live cultures brands.
Still she calls it delicious and touts its abundance of live active bacterial cultures.
Brands of yogurt with the most live culture.
You should look for the seal on the yogurt label that reads live active cultures or similar verbiage to ensure the product contains live cultures.
The national yogurt association approves participating brands to use its live active culture seal.
Made without added sugar unless you choose the fruit filled flavor this yogurt also delivers live active cultures including thermophilus and bulgaricus which are commonly found in dairy based.
According to the national yogurt association nya for yogurt to be considered as containing live and active cultures there must be 100 million cultures per gram of yogurt at the time of manufacture.
These live active cultures must contain lactobacillus bulgaricus and streptococcus thermophilus.
Many people consume yogurt for its probiotic and digestive health benefits.
While all yogurt is initially made with live cultures the cultures can be killed off if the manufacturer heat treats the yogurt to prolong shelf life.
Make sure your yogurt provides the good stuff for checking the label for the term live active cultures and particularly a type of probiotic called lactobacillus acidophilus says juliana.
In other words this type of yogurt can no longer be considered probiotic.